Avoid foods (containing many purine)

Avoid foods (containing many purine)

Side dishes such as organ meats, liver, kidney, spleen, tripe, intestines, lungs and brain.
Seafood such as shrimp, clams, squid, crab.
Canned goods like corned beef and sardines.
Meat, eggs, broth or gravy is thick.
Legumes such as soybeans (including processed

products like tempeh, tauco, oncom, soy milk), peanuts, green beans, bean sprouts, melinjo, chips.

Vegetables such as spinach leaves, water spinach, cassava leaves, asparagus, cauliflower, green beans.

Fruits like durian, avocado, pineapple, coconut water.

Beverages and foods containing alcohol such as beer, whiskey, wine, tape, palm wine.

Tags: Medicine, Uric Acid

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