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Avoid foods (containing many purine)



Avoid foods (containing many purine)
  • Side dishes such as organ meats, liver, kidney, spleen, tripe, intestines, lungs and brain. 
  • Seafood such as shrimp, clams, squid, crab.
  • Canned goods like corned beef and sardines. 
  • Meat, eggs, broth or gravy is thick.
  • Legumes such as soybeans (including processed products like tempeh, tauco, oncom, soy milk), peanuts, green beans, bean sprouts, melinjo, chips. 
  • Vegetables such as spinach leaves, water spinach, cassava leaves, asparagus, cauliflower, green beans. 
  • Fruits like durian, avocado, pineapple, coconut water. 
  • Beverages and foods containing alcohol such as beer, whiskey, wine, tape, palm wine.




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